🍎 Health & Wellness Talks - Sutton 🗣️

6 FREE Sessions to Empower Your Mind & Body

Ready to take charge of your wellbeing? Join our FREE Health & Wellness Talks for All – A 6-part series designed to help you live a healthier, happier life.

Led by expert speakers, these engaging sessions will cover a range of topics to support your physical, mental and emotional health including:

❤️‍🩹 Self Care
🧠 Mental Health
🥗 Nutrition
🏃‍♂️ Physical Activity
🧘 Mindfulness
😴 Sleep

🗓️ Starting: Tuesday 6th May 2025
🕥 10:30am - 11:30am
📍 Unity Junction
Duffus Community Hub
St Nicholas Shopping Centre
(Ground Floor Level 1)
St Nicholas Way
Sutton
SM1 1AY

Please register your interest using the link below:

www.arccltd.com/wellness-sutton

For further details contact:
nasreen.syeda@arccltd.com or call 07411 794270
As spaces are limited, places will be allocated on a first-come, first-served basis.