Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

🎨 Make and Mend – Kinusaiga and Wellbeing (Part 2) ♻️✨

Take your creativity to the next level and give old fabrics a new life! 🌸🧵

Join us for another fun, friendly and relaxing session exploring Kinusaiga, the Japanese art of creating colourful, mosaic-like pictures using fabric.

Following our previous workshop, we'll build on what we've learnt and explore more advanced designs and techniques, using pre-loved sarees and fabrics to create beautiful, textured artwork.

What you'll get from the session

🎨 Explore more advanced Kinusaiga techniques
♻️ Discover creative ways to upcycle old fabrics
🧵 Create more detailed and colourful fabric artwork to take home
💛 Enjoy a relaxing and mindful creative activity
😊 Connect with others and share creative ideas
♻️ Please bring: Any old sarees, fabric scraps or other materials you'd love to give a second life to!

Everyone is welcome – whether you joined us last time or are completely new!

🗓️ Monday 26th October 2026
🕑 2pm to 3:30pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

🔗 Click the link below to register:
👉 www.arccltd.com/make-mend

⚖️ BBSC Weekly Legal & Welfare Advice Service

Need legal or welfare advice? BBSC (British Bangladeshi Society of Croydon) offer FREE advice service available every week.

📅 Tuesdays & Thursdays
🕙 10am – 12pm
⏱️ 15-minute appointments

‼️ 📞 Appointments must be booked in advance. ‼️

Call ARCC on 020 8684 3784 every Monday between 10:00am – 12:00pm to book your appointment.

📍 ARCC

89 Canterbury Road

Croydon

CR0 3HA

Places are limited and appointments are available on a first-come, first-served basis.

FREE Energy Advice Workshop - Energise Croydon

We aim to reduce fuel poverty and improve the health/wellbeing of vulnerable households through the delivery of expert, energy specific, advice and support.

What we will cover:

✅ Energy Saving Tips
✅ Switching Energy Supplier or Tariffs
✅ Meter readings/Smart meters
✅ Struggling to pay your bills
✅ Warm Home Discount
✅ Winter Fuel Payment
✅ Priority Services Register
✅ Energy Efficiency Home Improvements

🗓️ Tuesday, 27th October 2026

🕚 12pm - 1pm
📍 Asian Resource Centre
  89 Canterbury Road
  Croydon
  CR0 3HA

Registration is not required – just drop in!

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

For further details contact us on 020 8684 3784 or email info@arccltd.com

🌍 FRIENDS COFFEE MORNING ☕️

Black History Month: Honouring Our Roots, Celebrating Our Communities ✨

Join us for our monthly Friends Coffee Morning as we celebrate Black History Month, recognising the rich heritage, shared histories and contributions of British Asian, African & Caribbean communities. 💛

Many British Asians have roots in countries such as Kenya, Uganda, Tanzania, Guyana and Trinidad and Tobago. These places are more than part of a migration story; they are an important part of family heritage, identity and lived experience.

🌍 Celebrate our shared histories and cultural heritage
🤝 Meet local residents and build connections
💬 Share stories and experiences
🗣️ Access guidance and support
🎨 Enjoy arts and crafts
☕ Tea, coffee and refreshments
🎂 Birthday celebrations

🌿 Come along to honour our roots, celebrate our diverse communities and recognise the people and stories that have helped shape British society.

🗓️ Wednesday, 28th October 2026
🕥 10:30am – 12:30pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

Please register online using the link below, or simply turn up. (£3 entry for non-members).

👉 www.arccltd.com/coffee-mornings

We look forward to welcoming you for a morning of culture, conversation, connection and community! ☕️🌍💛

⚖️ BBSC Weekly Legal & Welfare Advice Service

Need legal or welfare advice? BBSC (British Bangladeshi Society of Croydon) offer FREE advice service available every week.

📅 Tuesdays & Thursdays
🕙 10am – 12pm
⏱️ 15-minute appointments

‼️ 📞 Appointments must be booked in advance. ‼️

Call ARCC on 020 8684 3784 every Monday between 10:00am – 12:00pm to book your appointment.

📍 ARCC

89 Canterbury Road

Croydon

CR0 3HA

Places are limited and appointments are available on a first-come, first-served basis.

🥗 SMALL STEPS, BIG CHANGES 🌿

📘 A Community Self-Management Workbook for the Healthy Weight Project
💚 Ready to take a step towards a healthier you?

Join us for FREE healthy cooking sessions using food from our amazing food bank, including delicious cultural dishes! 🍲🌍

🧘‍♀️ Enjoy Yoga & Pilates
👩‍🍳 Learn healthy cooking skills
🩺 Benefit from regular health checks
📖 Receive a workbook to track your health journey

🗓️ Every Thursday
🕧 12:30pm – 2pm
📍 Asian Resource Centre
89 Canterbury Road, Croydon,
CR0 3HA

📩 For more information or to register:
✉️ info@knowledgeandpractice.org
📞 07572 877378
🌱 Small steps today can lead to big changes tomorrow!

Broad Green Community Hub | Every Thursday

Between 2pm - 5pm, You can find support and information services or just pop around with family and friends to come and have tea, coffee and chat 🍵 ☕

For further information, check:

👉 www.arccltd.com/projects/community-hub

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com

Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

⚖️ BBSC Weekly Legal & Welfare Advice Service

Need legal or welfare advice? BBSC (British Bangladeshi Society of Croydon) offer FREE advice service available every week.

📅 Tuesdays & Thursdays
🕙 10am – 12pm
⏱️ 15-minute appointments

‼️ 📞 Appointments must be booked in advance. ‼️

Call ARCC on 020 8684 3784 every Monday between 10:00am – 12:00pm to book your appointment.

📍 ARCC

89 Canterbury Road

Croydon

CR0 3HA

Places are limited and appointments are available on a first-come, first-served basis.

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

For further details contact us on 020 8684 3784 or email info@arccltd.com

⚖️ BBSC Weekly Legal & Welfare Advice Service

Need legal or welfare advice? BBSC (British Bangladeshi Society of Croydon) offer FREE advice service available every week.

📅 Tuesdays & Thursdays
🕙 10am – 12pm
⏱️ 15-minute appointments

‼️ 📞 Appointments must be booked in advance. ‼️

Call ARCC on 020 8684 3784 every Monday between 10:00am – 12:00pm to book your appointment.

📍 ARCC

89 Canterbury Road

Croydon

CR0 3HA

Places are limited and appointments are available on a first-come, first-served basis.

🥗 SMALL STEPS, BIG CHANGES 🌿

📘 A Community Self-Management Workbook for the Healthy Weight Project
💚 Ready to take a step towards a healthier you?

Join us for FREE healthy cooking sessions using food from our amazing food bank, including delicious cultural dishes! 🍲🌍

🧘‍♀️ Enjoy Yoga & Pilates
👩‍🍳 Learn healthy cooking skills
🩺 Benefit from regular health checks
📖 Receive a workbook to track your health journey

🗓️ Every Thursday
🕧 12:30pm – 2pm
📍 Asian Resource Centre
89 Canterbury Road, Croydon,
CR0 3HA

📩 For more information or to register:
✉️ info@knowledgeandpractice.org
📞 07572 877378
🌱 Small steps today can lead to big changes tomorrow!

Broad Green Community Hub | Every Thursday

Between 2pm - 5pm, You can find support and information services or just pop around with family and friends to come and have tea, coffee and chat 🍵 ☕

For further information, check:

👉 www.arccltd.com/projects/community-hub

🌸 WOMEN’S HEALTH DAY

Join us for a friendly and relaxing day focused on women’s health and wellbeing, with expert advice, creative activities and time for self-care.

🗓️ Friday 6 November 2026
🕙 10am–1.30pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

Sessions Include:
💬 Women’s mental health and mindfulness meditation
🎗️ Breast and cervical cancer awareness
🌸 Pelvic exercises and menstrual health support
💪 Fitness session – muscle toning
🎨 Clay workshop and hand massages
🩺 Free health checks, including blood pressure, BMI, pulse and diabetes risk

☕ Also featuring:
Menstrual Health Café, 2pm–3.30pm

This is a women’s only event. Light refreshments provided.

👉 Register here:

www.arccltd.com/womens-health-day

Bring a friend or family!

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com

Cycle Circle - A Casual Community Café

Join us for a relaxed and welcoming afternoon where you can enjoy a cuppa, have a bite to eat and chat about period wellness and menstrual health.

There’s no appointment needed and no judgement - just a comfortable space where you can talk as much or as little as you’d like.

🗓️ Friday, 6 November 2026
🕑 2pm - 3:30pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

What to expect:

☕ A cuppa and a bite to eat
🌸 A chat about period wellness and menstrual health
📚 Free resources
👩‍⚕️ Optional one-to-one chat with a nurse about anything you’re going through Cycle Circle

Come along, have a cuppa and join us for a relaxed and supportive afternoon.

Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

⚖️ BBSC Weekly Legal & Welfare Advice Service

Need legal or welfare advice? BBSC (British Bangladeshi Society of Croydon) offer FREE advice service available every week.

📅 Tuesdays & Thursdays
🕙 10am – 12pm
⏱️ 15-minute appointments

‼️ 📞 Appointments must be booked in advance. ‼️

Call ARCC on 020 8684 3784 every Monday between 10:00am – 12:00pm to book your appointment.

📍 ARCC

89 Canterbury Road

Croydon

CR0 3HA

Places are limited and appointments are available on a first-come, first-served basis.

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

For further details contact us on 020 8684 3784 or email info@arccltd.com

Ladies Fitness Class 🙆‍♀️

As Part of Ethnic Mental Health Improvement Programme

Join our fun and friendly Ladies Fitness Class as part of the EMHIP Project. Stay active, improve your wellbeing and connect with other women in the community.

🗓️ Wednesday, 11 November 2026
🕚 11am - 12pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CRO 3HA

Click on the link below to register.

👉 https://forms.cloud.microsoft/e/AQKzSMP91z

For anyone who would kindly like to donate to the ladies fitness classes.

👉 https://www.arccltd.com/store/p/fitness

⚖️ BBSC Weekly Legal & Welfare Advice Service

Need legal or welfare advice? BBSC (British Bangladeshi Society of Croydon) offer FREE advice service available every week.

📅 Tuesdays & Thursdays
🕙 10am – 12pm
⏱️ 15-minute appointments

‼️ 📞 Appointments must be booked in advance. ‼️

Call ARCC on 020 8684 3784 every Monday between 10:00am – 12:00pm to book your appointment.

📍 ARCC

89 Canterbury Road

Croydon

CR0 3HA

Places are limited and appointments are available on a first-come, first-served basis.

🥗 SMALL STEPS, BIG CHANGES 🌿

📘 A Community Self-Management Workbook for the Healthy Weight Project
💚 Ready to take a step towards a healthier you?

Join us for FREE healthy cooking sessions using food from our amazing food bank, including delicious cultural dishes! 🍲🌍

🧘‍♀️ Enjoy Yoga & Pilates
👩‍🍳 Learn healthy cooking skills
🩺 Benefit from regular health checks
📖 Receive a workbook to track your health journey

🗓️ Every Thursday
🕧 12:30pm – 2pm
📍 Asian Resource Centre
89 Canterbury Road, Croydon,
CR0 3HA

📩 For more information or to register:
✉️ info@knowledgeandpractice.org
📞 07572 877378
🌱 Small steps today can lead to big changes tomorrow!

Broad Green Community Hub | Every Thursday

Between 2pm - 5pm, You can find support and information services or just pop around with family and friends to come and have tea, coffee and chat 🍵 ☕

For further information, check:

👉 www.arccltd.com/projects/community-hub

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com

Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

⚖️ BBSC Weekly Legal & Welfare Advice Service

Need legal or welfare advice? BBSC (British Bangladeshi Society of Croydon) offer FREE advice service available every week.

📅 Tuesdays & Thursdays
🕙 10am – 12pm
⏱️ 15-minute appointments

‼️ 📞 Appointments must be booked in advance. ‼️

Call ARCC on 020 8684 3784 every Monday between 10:00am – 12:00pm to book your appointment.

📍 ARCC

89 Canterbury Road

Croydon

CR0 3HA

Places are limited and appointments are available on a first-come, first-served basis.

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

For further details contact us on 020 8684 3784 or email info@arccltd.com

Ladies Fitness Class 🙆‍♀️

As Part of Ethnic Mental Health Improvement Programme

Join our fun and friendly Ladies Fitness Class as part of the EMHIP Project. Stay active, improve your wellbeing and connect with other women in the community.

🗓️ Wednesday, 18 November 2026
🕚 11am - 12pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CRO 3HA

Click on the link below to register.

👉 https://forms.cloud.microsoft/e/AQKzSMP91z

For anyone who would kindly like to donate to the ladies fitness classes.

👉 https://www.arccltd.com/store/p/fitness

⚖️ BBSC Weekly Legal & Welfare Advice Service

Need legal or welfare advice? BBSC (British Bangladeshi Society of Croydon) offer FREE advice service available every week.

📅 Tuesdays & Thursdays
🕙 10am – 12pm
⏱️ 15-minute appointments

‼️ 📞 Appointments must be booked in advance. ‼️

Call ARCC on 020 8684 3784 every Monday between 10:00am – 12:00pm to book your appointment.

📍 ARCC

89 Canterbury Road

Croydon

CR0 3HA

Places are limited and appointments are available on a first-come, first-served basis.

🥗 SMALL STEPS, BIG CHANGES 🌿

📘 A Community Self-Management Workbook for the Healthy Weight Project
💚 Ready to take a step towards a healthier you?

Join us for FREE healthy cooking sessions using food from our amazing food bank, including delicious cultural dishes! 🍲🌍

🧘‍♀️ Enjoy Yoga & Pilates
👩‍🍳 Learn healthy cooking skills
🩺 Benefit from regular health checks
📖 Receive a workbook to track your health journey

🗓️ Every Thursday
🕧 12:30pm – 2pm
📍 Asian Resource Centre
89 Canterbury Road, Croydon,
CR0 3HA

📩 For more information or to register:
✉️ info@knowledgeandpractice.org
📞 07572 877378
🌱 Small steps today can lead to big changes tomorrow!

Broad Green Community Hub | Every Thursday

Between 2pm - 5pm, You can find support and information services or just pop around with family and friends to come and have tea, coffee and chat 🍵 ☕

For further information, check:

👉 www.arccltd.com/projects/community-hub

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com

Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

⚖️ BBSC Weekly Legal & Welfare Advice Service

Need legal or welfare advice? BBSC (British Bangladeshi Society of Croydon) offer FREE advice service available every week.

📅 Tuesdays & Thursdays
🕙 10am – 12pm
⏱️ 15-minute appointments

‼️ 📞 Appointments must be booked in advance. ‼️

Call ARCC on 020 8684 3784 every Monday between 10:00am – 12:00pm to book your appointment.

📍 ARCC

89 Canterbury Road

Croydon

CR0 3HA

Places are limited and appointments are available on a first-come, first-served basis.

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

For further details contact us on 020 8684 3784 or email info@arccltd.com

⚖️ BBSC Weekly Legal & Welfare Advice Service

Need legal or welfare advice? BBSC (British Bangladeshi Society of Croydon) offer FREE advice service available every week.

📅 Tuesdays & Thursdays
🕙 10am – 12pm
⏱️ 15-minute appointments

‼️ 📞 Appointments must be booked in advance. ‼️

Call ARCC on 020 8684 3784 every Monday between 10:00am – 12:00pm to book your appointment.

📍 ARCC

89 Canterbury Road

Croydon

CR0 3HA

Places are limited and appointments are available on a first-come, first-served basis.

🥗 SMALL STEPS, BIG CHANGES 🌿

📘 A Community Self-Management Workbook for the Healthy Weight Project
💚 Ready to take a step towards a healthier you?

Join us for FREE healthy cooking sessions using food from our amazing food bank, including delicious cultural dishes! 🍲🌍

🧘‍♀️ Enjoy Yoga & Pilates
👩‍🍳 Learn healthy cooking skills
🩺 Benefit from regular health checks
📖 Receive a workbook to track your health journey

🗓️ Every Thursday
🕧 12:30pm – 2pm
📍 Asian Resource Centre
89 Canterbury Road, Croydon,
CR0 3HA

📩 For more information or to register:
✉️ info@knowledgeandpractice.org
📞 07572 877378
🌱 Small steps today can lead to big changes tomorrow!

Broad Green Community Hub | Every Thursday

Between 2pm - 5pm, You can find support and information services or just pop around with family and friends to come and have tea, coffee and chat 🍵 ☕

For further information, check:

👉 www.arccltd.com/projects/community-hub

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com

🥗 SMALL STEPS, BIG CHANGES 🌿

📘 A Community Self-Management Workbook for the Healthy Weight Project
💚 Ready to take a step towards a healthier you?

Join us for FREE healthy cooking sessions using food from our amazing food bank, including delicious cultural dishes! 🍲🌍

🧘‍♀️ Enjoy Yoga & Pilates
👩‍🍳 Learn healthy cooking skills
🩺 Benefit from regular health checks
📖 Receive a workbook to track your health journey

🗓️ Every Thursday
🕧 12:30pm – 2pm
📍 Asian Resource Centre
89 Canterbury Road, Croydon,
CR0 3HA

📩 For more information or to register:
✉️ info@knowledgeandpractice.org
📞 07572 877378
🌱 Small steps today can lead to big changes tomorrow!

🥗 SMALL STEPS, BIG CHANGES 🌿

📘 A Community Self-Management Workbook for the Healthy Weight Project
💚 Ready to take a step towards a healthier you?

Join us for FREE healthy cooking sessions using food from our amazing food bank, including delicious cultural dishes! 🍲🌍

🧘‍♀️ Enjoy Yoga & Pilates
👩‍🍳 Learn healthy cooking skills
🩺 Benefit from regular health checks
📖 Receive a workbook to track your health journey

🗓️ Every Thursday
🕧 12:30pm – 2pm
📍 Asian Resource Centre
89 Canterbury Road, Croydon,
CR0 3HA

📩 For more information or to register:
✉️ info@knowledgeandpractice.org
📞 07572 877378
🌱 Small steps today can lead to big changes tomorrow!