Digital Drop-in Session

For Everyone

Friendly, relaxed support to help you get confident with digital.

✅ Use your smartphone, tablet or laptop
✅ Access NHS services
✅ Order prescriptions
✅ Manage online banking
✅ Stay in touch with family & friends
✅ And much more!

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CRO 3HA

Regards
Team ARCC

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

For further details contact us on 020 8684 3784 or email info@arccltd.com

BOLLYWOOD DANCE & ACTING WORKSHOP

 As a part of Ethinic Mental Health Improvement Project in collaboration with Apsara Arts

 Join us in a safe and welcoming space where dance and acting become powerful tools for emotional expression, confidence, and wellbeing. No experience needed—just come as you are, express yourself freely, and connect through creativity.

Workshop Activities

 💃 Bollywood Dance Routines
🎭 Acting & Improvisation Exercises
💖 Emotional Expression Activitie
💫 Storytelling Through Movement
🔥 Confidence Building Exercises
🧘 Reduces Stress and Anxiety
⭐ Improves Self-Esteem

🗓️ Monday, 13th July 2026
🕕 1:30pm - 2:30pm
📍 Asian Resource Centre
    89 Canterbury Road
    Croydon
    CR0 3HA

 Click on the link below to register:

👉 https://www.arccltd.com/bollywood-dance-acting-workshop

Community Conversation for Unpaid Carers

£25 voucher limited spaces - do you look after or care for someone?

If you regularly support a parent, partner, child, relative, friend or neighbour because they are older, living with a disability, have a long-term health condition, or need extra support, this conversation is for you.

Your views will help shape future culturally appropriate support and respite services for unpaid carers across Croydon.

Even if you do not see yourself as carer, we would love to hear from you.

🗓️ Monday 13th July 2026
🕥 10:30am – 12:00pm
📍 Asian Resource Centre Croydon (ARCC)
89 Canterbury Road
Croydon
CR0 3HA

Join us for a Focus Group OR drop in for an informal conversation.

We want to hear:

💚 What is the hardest part of caring for someone?
💚 What support would make the biggest difference?
💚 What would help you take a break?
💚 What services are currently missing?
💚 What would make it easier for you to access support?

Your Voice Matters. Help Shape Support for Unpaid Carers. Even if you do not see yourself as a carer, we would still love to hear from you.

To register please email rahima.ahad@arccltd.com OR call 07547 148730

Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

Shared Reading 📚

For Free, For Everyone

Come along to our Shared Reading Club in partnership with The Reader a national charity that aims to bring about a reading revolution so that everyone can experience and enjoy great literature!

At Shared Reading groups, people connect and share experiences using stories and poems. There is no pressure to talk or read aloud.

🗓️ Every Thursday
🕑 2pm - 3pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CRO 3HA

Come along on the day or contact Kay Kakad on 07897 929 564 or email kay.kakad@arccltd.com

Broad Green Community Hub | Thursday 2nd July

Between 2pm - 5pm, You can find support and information services or just pop around with family and friends to come and have tea, coffee and chat 🍵 ☕

For further information, check:

👉 www.arccltd.com/projects/community-hub

Ladies Fitness Class 🙆‍♀️

AS PART OF ETHNIC MENTAL HEALTH IMPROVEMENT PROGRAMME

Join our fun and friendly Ladies Fitness Class as part of the EMHIP Project. Stay active, improve your wellbeing and connect with other women in the community.

🗓️ Wednesdays
June, 17th
July, 1st, 8th, 15th & 22

🕚 11am - 12pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CRO 3HA

No registration required – just drop in

Unfolding Layers – Group Therapy for Trauma Healing 🌿

You don't have to carry the weight alone 💚

Join Unfolding Layers, a safe and supportive group therapy programme designed to help you explore your emotions, heal from trauma, and connect with others on a similar journey.

🗓 Session Dates:

•⁠ ⁠July 8th, 15th & 22nd | 10:30AM – 12:00PM
•⁠ ⁠July 23rd | 2:00 PM – 3:30 PM
•⁠ ⁠July 27th | 10:30 AM – 12:00 PM
•⁠ ⁠July 28th | 2:00 PM – 3:30 PM

📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

Over six sessions, we'll explore topics including:

✅ Stress
✅ Anxiety
✅ Depression
✅ Panic

This is a welcoming, confidential space where healing begins through shared understanding and professional support.

Click on the link below to register:

👉 https://www.arccltd.com/group-therapy

Digital Drop-in Session

For Everyone

Friendly, relaxed support to help you get confident with digital.

✅ Use your smartphone, tablet or laptop
✅ Access NHS services
✅ Order prescriptions
✅ Manage online banking
✅ Stay in touch with family & friends
✅ And much more!

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CRO 3HA

Regards
Team ARCC

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

For further details contact us on 020 8684 3784 or email info@arccltd.com

FREE Mandala Art Workshop – Meditate, Relax & Create! 🎨🧘

 Take a break from the stresses of everyday life and join us for a calming and creative Mandala Art Workshop. Whether you're looking to relax, meet new people, or simply try something new, this session is for you!

🎨 Guided Mandala Art Session
🧘 Guided Meditation
🌿 Mindfulness Practice
💬 One-to-One Wellness Support

✅ Reduce stress and anxiety
✅ Improve focus and wellbeing
✅ Express your creativity
✅ Connect with your local community

📍 Asian Resource Centre
      89 Canterbury Road
      Croydon
      CR0 3HA

🗓️ Monday, 6th July 2026
🕜 1:30 PM - 2:30 PM

 
🎟 FREE ENTRY – Everyone is welcome and no artistic experience is needed!

Come along, unwind, make new connections, and discover the healing power of art and mindfulness.

📞 For more information: 07836 417623

Please share this invitation with your family, friends and neighbours. We look forward to welcoming you!

Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com

Shared Reading 📚

For Free, For Everyone

Come along to our Shared Reading Club in partnership with The Reader a national charity that aims to bring about a reading revolution so that everyone can experience and enjoy great literature!

At Shared Reading groups, people connect and share experiences using stories and poems. There is no pressure to talk or read aloud.

🗓️ Every Thursday
🕑 2pm - 3pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CRO 3HA

Come along on the day or contact Kay Kakad on 07897 929 564 or email kay.kakad@arccltd.com

Broad Green Community Hub | Thursday 2nd July

Between 2pm - 5pm, You can find support and information services or just pop around with family and friends to come and have tea, coffee and chat 🍵 ☕

For further information, check:

👉 www.arccltd.com/projects/community-hub

Sip and Paint

As Part of Ethnic Mental Health Improvement Programme

Step away from the busy day and enjoy a peaceful moment of creativity at our Sip & Paint session. Relax, unwind and express yourself through art in a welcoming and supportive space.

🗓️ Wednesday, 1st July 2026
🕕 1:30pm - 2:30pm
📍 Asian Resource Centre
  89 Canterbury Road
  Croydon
  CR0 3HA

Click on the link below to register:

👉 https://www.arccltd.com/sip-paint

Ladies Fitness Class 🙆‍♀️

AS PART OF ETHNIC MENTAL HEALTH IMPROVEMENT PROGRAMME

Join our fun and friendly Ladies Fitness Class as part of the EMHIP Project. Stay active, improve your wellbeing and connect with other women in the community.

🗓️ Wednesdays
June, 17th
July, 1st, 8th, 15th & 22

🕚 11am - 12pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CRO 3HA

No registration required – just drop in

Digital Drop-in Session

For Everyone

Friendly, relaxed support to help you get confident with digital.

✅ Use your smartphone, tablet or laptop
✅ Access NHS services
✅ Order prescriptions
✅ Manage online banking
✅ Stay in touch with family & friends
✅ And much more!

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CRO 3HA

Regards
Team ARCC

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

For further details contact us on 020 8684 3784 or email info@arccltd.com

Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com

Shared Reading 📚

For Free, For Everyone

Come along to our Shared Reading Club in partnership with The Reader a national charity that aims to bring about a reading revolution so that everyone can experience and enjoy great literature!

At Shared Reading groups, people connect and share experiences using stories and poems. There is no pressure to talk or read aloud.

🗓️ Every Thursday
🕑 2pm - 3pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CRO 3HA

Come along on the day or contact Kay Kakad on 07897 929 564 or email kay.kakad@arccltd.com

Creative Workshop 🎨

As Part of Ethnic Mental Health Improvement Programme

Join us for a Creative Workshop. No experience needed - with coloured paper, scissors and your imagination design your own artwork. A welcoming space to relax, ease stress and connect. If you need to talk, we're here for you!

🗓️ Tuesday, 23rd June 2026
🕚 12:15pm - 1:15pm
📍 West Thornton Community Centre
731 - 735 London Road
CR0 6AU

No registration required – just drop in

Digital Drop-in Session

For Everyone

Friendly, relaxed support to help you get confident with digital.

✅ Use your smartphone, tablet or laptop
✅ Access NHS services
✅ Order prescriptions
✅ Manage online banking
✅ Stay in touch with family & friends
✅ And much more!

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CRO 3HA

Regards
Team ARCC

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

For further details contact us on 020 8684 3784 or email info@arccltd.com

Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

🌍International Day of Yoga 2026! 🧘‍♂️

🤝ARCC is proud to be a sponsor of this annual event.

Celebrate health, harmony and inner peace with the South London community.

✨ Theme: Yoga for Wellness, Wisdom and World Peace.

📅 Sunday, 21 June 2026
⏰ 2PM – 5PM
📍 Oak Field Primary School
Stanley Park Road
Carshalton
SM5 3HW

FREE community event open to all ages and abilities. Enjoy an uplifting afternoon of yoga, wellbeing activities and community connection.

✅ Bring your yoga mat & water bottle.

👉Register Via:

https://bookerrrr.com/events/gHzmgbiyQkEQgBWVLuTX

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com