Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com

Were You Affected by the Air India Plane Crash?

EMHIP is here to support you.

We understand the pain and confusion that can follow such a tragedy. Our team is offering:

🟣 A safe space to talk
🟣 Culturally sensitive emotional support
🟣 Help accessing grief and trauma services
🟣 Support for young people and families
🟣 Guidance for those who’ve lost a breadwinner
🟣 Connections to trusted local organisations and faith groups.

Drop-In Support Sessions

• Friday 20th June 2025
  1:30pm - 3:30pm

• Tuesday 24th June 2025
  12:30pm - 3pm

Location: 1st Floor, ARCC Meeting Room, CVA Resource Centre, 82 London Road, Croydon, CR0 2TB

Online Session

• Grief & Loss Circule
  Thursday 26th June 2025
  11am - 12pm

Zoom Meeting ID: 573 484 5824

Please Note 📢

EMHIP is an independent community project and is not affiliated with Air India or any airline. Our role is to provide emotional and practical support to those impacted.

Were You Affected by the Air India Plane Crash?

EMHIP is here to support you.

We understand the pain and confusion that can follow such a tragedy. Our team is offering:

🟣 A safe space to talk
🟣 Culturally sensitive emotional support
🟣 Help accessing grief and trauma services
🟣 Support for young people and families
🟣 Guidance for those who’ve lost a breadwinner
🟣 Connections to trusted local organisations and faith groups.

Drop-In Support Sessions

• Friday 20th June 2025
  1:30pm - 3:30pm

• Tuesday 24th June 2025
  12:30pm - 3pm

Location: 1st Floor, ARCC Meeting Room, CVA Resource Centre, 82 London Road, Croydon, CR0 2TB

Online Session

• Grief & Loss Circule
  Thursday 26th June 2025
  11am - 12pm

Zoom Meeting ID: 573 484 5824

Please Note 📢

EMHIP is an independent community project and is not affiliated with Air India or any airline. Our role is to provide emotional and practical support to those impacted.

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 1st Floor, Norbury Library
Beatrice Avenue
Norbury
SW16 4UW

🚌 Nearest Bus Stop: 109

For further details contact us on 020 8684 3784 or email info@arccltd.com

Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

International Day of Yoga 2025 🧘

Asian Resource Centre of Croydon is delighted to support International Day of Yoga organised by VHP South London.

Join us to experience the joy of movement, mindfulness and togetherness for all ages and levels. Whether you’re a seasoned yoga or just starting your journey, we’re offering something for everyone - including both traditional Yoga and Chair Yoga sessions. Chair Yoga is perfect for those who prefer a gentler approach or have limited mobility.

🗓️ Sunday, 22nd June 2025
🕕 12.30pm - 4.30pm
📍 Grove Park
Junction of North Street
High Street Carshalton
Surrey
SM5 3AL

Scan the QR code to register or click on the link below:

👉 https://bookerrrr.com/events/5iNwEskrPOZs4NeoADwA

PS- Bring your own Yoga Mat

Were You Affected by the Air India Plane Crash?

EMHIP is here to support you.

We understand the pain and confusion that can follow such a tragedy. Our team is offering:

🟣 A safe space to talk
🟣 Culturally sensitive emotional support
🟣 Help accessing grief and trauma services
🟣 Support for young people and families
🟣 Guidance for those who’ve lost a breadwinner
🟣 Connections to trusted local organisations and faith groups.

Drop-In Support Sessions

• Friday 20th June 2025
  1:30pm - 3:30pm

• Tuesday 24th June 2025
  12:30pm - 3pm

Location: 1st Floor, ARCC Meeting Room, CVA Resource Centre, 82 London Road, Croydon, CR0 2TB

Online Session

• Grief & Loss Circule
  Thursday 26th June 2025
  11am - 12pm

Zoom Meeting ID: 573 484 5824

📢 Please Note:

EMHIP is an independent community project and is not affiliated with Air India or any airline. Our role is to provide emotional and practical support to those impacted.

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 1st Floor, Norbury Library
Beatrice Avenue
Norbury
SW16 4UW

🚌 Nearest Bus Stop: 109

For further details contact us on 020 8684 3784 or email info@arccltd.com

Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com

🍎 Health & Wellness Talks - Sutton 🗣️

6 FREE Sessions to Empower Your Mind & Body

Ready to take charge of your wellbeing? Join our FREE Health & Wellness Talks for All – A 6-part series designed to help you live a healthier, happier life.

Led by expert speakers, these engaging sessions will cover a range of topics to support your physical, mental and emotional health including:

❤️‍🩹 Self Care
🧠 Mental Health
🥗 Nutrition
🏃‍♂️ Physical Activity
🧘 Mindfulness
😴 Sleep

🗓️ Starting: Tuesday 6th May 2025
🕥 10:30am - 11:30am
📍 Unity Junction
Duffus Community Hub
St Nicholas Shopping Centre
(Ground Floor Level 1)
St Nicholas Way
Sutton
SM1 1AY

Please register your interest using the link below:

www.arccltd.com/wellness-sutton

For further details contact:
nasreen.syeda@arccltd.com or call 07411 794270
As spaces are limited, places will be allocated on a first-come, first-served basis.

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 1st Floor, Norbury Library
Beatrice Avenue
Norbury
SW16 4UW

🚌 Nearest Bus Stop: 109

For further details contact us on 020 8684 3784 or email info@arccltd.com

🧘‍♂️ Yoga for All - Sutton 🧘‍♀️

Ready to stretch, breathe & feel better?

Join our FREE 6-Session Yoga series led by a qualified instructor. Perfect for all levels! Whether you're a total beginner or looking to deepen your practice, this is your chance to improve your health and wellbeing in a supportive, relaxed setting.

🗓️ Starting: Tuesday 6th May 2025
🕛 12pm - 1pm
📍Unity Junction
Duffus Community Hub
St Nicholas Shopping Centre
(Ground Floor Level 1)
St Nicholas Way
Sutton
SM1 1AY

Please register your interest using the link below:

www.arccltd.com/yoga-for-all-sutton

(Participants will need to bring along their Yoga Mat & Water.)

For further details contact:

nasreen.syeda@arccltd.com or call 07411 794270.

‼️ ⁠ By registering, you agree to attend all six weekly sessions, which run from Tuesday 6th May 2025 to Tuesday 10th June 2025, from 12pm to 1pm. ⁠ ‼️

As spaces are limited, places will be allocated on a first-come, first-served basis. Your place will be confirmed following registration.

🍎 Health & Wellness Talk: 🗣️
🛌🏽 Sleep

Join our FREE Health & Wellness Talks for All – A 6-part series designed to help you live a healthier, happier life.

Led by expert speakers, these engaging sessions will cover a range of topics to support your physical, mental & emotional health including:

❤️‍🩹 Self Care
🧠 Mental Health
🥗 Nutrition
🏃‍♂️ Physical Activity
🧘 Mindfulness
😴 Sleep

SESSION 6: SLEEP

💤 What happens when we sleep?
⏰ What is an ‘optimum’ amount of sleep?
👌🏼 Learn about the benefits of sleeping
📝 Explore tips to improve your sleep and health

🗓️ Tuesday 10th June 2025
🕥 10:30am - 11:30am
📍 Unity Junction
Duffus Community Hub
St Nicholas Shopping Centre
(Ground Floor Level 1)
St Nicholas Way
Sutton
SM1 1AY

Register Via: www.arccltd.com/wellness-sutton

For details contact: nasreen.syeda@arccltd.com or call 07411 794270

Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

🥩 SHARE A PORTION OF YOUR QURBANI MEAT WITH THE NEEDY 🎗️

This Eid al-Adha, Asian Resource Centre of Croydon is proud to partner with Spice Village Halal Meat & Foods to support those in need through the Qurbani Meat Distribution Programme.

We are committed to ensuring that everyone in our community has the opportunity to benefit from Qurbani.

If you are an individual, family or organisation who would benefit from receiving Qurbani meat, please get in touch with us for more information by calling 020 8684 3784 or email info@arccltd.com

⚽️ Sporting Memories Club 🏅

ARCC Sporting Memories Club provides opportunity for men 60+ to come together on a weekly basis to share their sporting memories and participate in gentle physical exercise.

🕚 11am - 12:30pm
🗓️ Every Friday
📍 Peony Court Care Home
58 Addiscombe Road
Croydon
CR0 5PH.

For further details visit www.arccltd.com/projects/sporting-memories or contact: kay.kakadearceltd.com

🍎 Health & Wellness Talks - Sutton 🗣️

6 FREE Sessions to Empower Your Mind & Body

Ready to take charge of your wellbeing? Join our FREE Health & Wellness Talks for All – A 6-part series designed to help you live a healthier, happier life.

Led by expert speakers, these engaging sessions will cover a range of topics to support your physical, mental and emotional health including:

❤️‍🩹 Self Care
🧠 Mental Health
🥗 Nutrition
🏃‍♂️ Physical Activity
🧘 Mindfulness
😴 Sleep

🗓️ Starting: Tuesday 6th May 2025
🕥 10:30am - 11:30am
📍 Unity Junction
Duffus Community Hub
St Nicholas Shopping Centre
(Ground Floor Level 1)
St Nicholas Way
Sutton
SM1 1AY

Please register your interest using the link below:

www.arccltd.com/wellness-sutton

For further details contact:
nasreen.syeda@arccltd.com or call 07411 794270
As spaces are limited, places will be allocated on a first-come, first-served basis.

🧘‍♂️ Yoga for All - Sutton 🧘‍♀️

Ready to stretch, breathe & feel better?

Join our FREE 6-Session Yoga series led by a qualified instructor. Perfect for all levels! Whether you're a total beginner or looking to deepen your practice, this is your chance to improve your health and wellbeing in a supportive, relaxed setting.

🗓️ Starting: Tuesday 6th May 2025
🕛 12pm - 1pm
📍Unity Junction
Duffus Community Hub
St Nicholas Shopping Centre
(Ground Floor Level 1)
St Nicholas Way
Sutton
SM1 1AY

Please register your interest using the link below:

www.arccltd.com/yoga-for-all-sutton

(Participants will need to bring along their Yoga Mat & Water.)

For further details contact:

nasreen.syeda@arccltd.com or call 07411 794270.

‼️ ⁠ By registering, you agree to attend all six weekly sessions, which run from Tuesday 6th May 2025 to Tuesday 10th June 2025, from 12pm to 1pm. ⁠ ‼️

As spaces are limited, places will be allocated on a first-come, first-served basis. Your place will be confirmed following registration.

Food & Luncheon Club

Join us every week to socialise, enjoy delicious food and meet new friends in your neighbourhood. We provide healthy & nutritious grocery bags (£3.50 each) and hot meals (£3.50 per portion).

🗓️ Every Tuesday
🕛 12pm - 2pm
📍 1st Floor, Norbury Library
Beatrice Avenue
Norbury
SW16 4UW

🚌 Nearest Bus Stop: 109

For further details contact us on 020 8684 3784 or email info@arccltd.com

Brigstock Road Community Hub

Come along and join our Embroidery Workshop from 12-1pm.

Between 10am-12pm, You can find support and information services around:

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub

Expert Patients Programme 🥗

Do you have diabetes, high blood pressure or a respiratory condition?

Join our Expert Patients Programme – a free 6-week course for any adult living with, or caring for someone with, one or more long-term health conditions in Croydon.

🗓 Thursdays, 5 June - 10 July 2025
🕐 1pm - 3.30pm
📍 1st Floor, ARCC Meeting Room
CVA Resource Centre
82 London Road
Croydon
CR0 2TB

To register, click on the link below:

👉 www.arccltd.com/projects/epp

For further details, please email epp@arccltd.com or call 07378 805 110

Friends Coffee Morning ☕️

Join Us to Celebrate Creativity and Wellbeing!

This month, we explore or creativity and how it benefits our wellbeing. Come dressed in your brightest colours to showcase your creativity and feel good in the process!

☕Tea, coffee, drinks and snacks
🤝 Meet residents
🙆🏽‍♂ Light exercise
🗣 Talk on Wellness and techniques to de-stress
🎨 Arts, Crafts and a Henna Table!
🎂 Celebrate birthdays & cake

🗓 Wednesday, 28th May 2025
🕦 10.30am - 12.30pm
📍 CVA Resource Centre
82 London Road
Croydon
CR0 2TB

‼️ REMINDER to please register your attendance

Registration is via the link below or call 020 8684 3784. £3 entry at the door.

👉 www.arccltd.com/coffee-mornings

Alternatively sign up for the annual membership via the link below:

👉 www.arccltd.com/store/p/coffee-morning-membership

🍎 Health & Wellness Talks - Sutton 🗣️

6 FREE Sessions to Empower Your Mind & Body

Ready to take charge of your wellbeing? Join our FREE Health & Wellness Talks for All – A 6-part series designed to help you live a healthier, happier life.

Led by expert speakers, these engaging sessions will cover a range of topics to support your physical, mental and emotional health including:

❤️‍🩹 Self Care
🧠 Mental Health
🥗 Nutrition
🏃‍♂️ Physical Activity
🧘 Mindfulness
😴 Sleep

🗓️ Starting: Tuesday 6th May 2025
🕥 10:30am - 11:30am
📍 Unity Junction
Duffus Community Hub
St Nicholas Shopping Centre
(Ground Floor Level 1)
St Nicholas Way
Sutton
SM1 1AY

Please register your interest using the link below:

www.arccltd.com/wellness-sutton

For further details contact:
nasreen.syeda@arccltd.com or call 07411 794270
As spaces are limited, places will be allocated on a first-come, first-served basis.

🧘‍♂️ Yoga for All - Sutton 🧘‍♀️

Ready to stretch, breathe & feel better?

Join our FREE 6-Session Yoga series led by a qualified instructor. Perfect for all levels! Whether you're a total beginner or looking to deepen your practice, this is your chance to improve your health and wellbeing in a supportive, relaxed setting.

🗓️ Starting: Tuesday 6th May 2025
🕛 12pm - 1pm
📍Unity Junction
Duffus Community Hub
St Nicholas Shopping Centre
(Ground Floor Level 1)
St Nicholas Way
Sutton
SM1 1AY

Please register your interest using the link below:

www.arccltd.com/yoga-for-all-sutton

(Participants will need to bring along their Yoga Mat & Water.)

For further details contact:

nasreen.syeda@arccltd.com or call 07411 794270.

‼️ ⁠ By registering, you agree to attend all six weekly sessions, which run from Tuesday 6th May 2025 to Tuesday 10th June 2025, from 12pm to 1pm. ⁠ ‼️

As spaces are limited, places will be allocated on a first-come, first-served basis. Your place will be confirmed following registration.

Health & Wellness Talk: Physical Activity

Join our FREE Health & Wellness Talks for All – A 6-part series designed to help you live a healthier, happier life.

Led by expert speakers, these engaging sessions will cover a range of topics to support your physical, mental & emotional health including:

❤️‍🩹 Self Care
🧠 Mental Health
🥗 Nutrition
🏃‍♂️ Physical Activity
🧘 Mindfulness
😴 Sleep

SESSION 4: PHYSICAL ACTIVITY

🏋🏻‍♀️ Explore different types of physical activity
🥊 Discuss barriers preventing you from achieveing your physical goals
🏅 How can physical activity and exercise help us?

🗓️ Tuesday 27th May 2025
🕥 10:30am - 11:30am
📍 Unity Junction
Duffus Community Hub
St Nicholas Shopping Centre
(Ground Floor Level 1)
St Nicholas Way
Sutton
SM1 1AY

Register Via: www.arccltd.com/wellness-sutton

For details contact: nasreen.syeda@arccltd.com or call 07411 794270

Brigstock Road Community Hub

Pop in for a chat over a cup of tea with friendly faces from the voluntary & community sector, health services and social care teams. There is no need to make an appointment. You can also scan the QR code below to see what additional activities and events will feature at the hub.

🕙 10am - 1pm
🗓️ Every Monday
📍 Scratchley Hall
81 Brigstock Road
Thornton Heath
CR7 7JH

Need support or information for yourself or someone you care for?

• Want to connect with local residents?

• Want to know about resources available in your area to help you stay well and independent?

For further details please visit: -

👉 www.arccltd.com/projects/community-hub