As a part of Ethinic Mental Health Improvement Project in collaboration with Apsara Arts
Join us in a safe and welcoming space where dance and acting become powerful tools for emotional expression, confidence, and wellbeing. No experience needed—just come as you are, express yourself freely, and connect through creativity.
💃 Bollywood Dance Routines 🎭 Acting & Improvisation Exercises 💖 Emotional Expression Activities 💫 Storytelling Through Movement 🔥 Confidence Building Exercises 🧘 Reduces Stress and Anxiety ⭐ Improves Self-Esteem
🗓️ Monday, 10th August 2026 🕕 11am - 12pm 📍 Asian Resource Centre 89 Canterbury Road Croydon CR0 3HA
