Join Unfolding Layers, a safe and supportive group therapy programme designed to help you explore your emotions, heal from trauma, and connect with others on a similar journey.

🗓 Session Dates:

- July 8th, 15th & 22nd | 10:30AM – 12:00PM
- ⁠July 23rd | 2:00 PM – 3:30 PM
- ⁠July 27th | 10:30 AM – 12:00 PM
- ⁠July 28th | 2:00 PM – 3:30 PM

📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA

Over six sessions, we'll explore topics including:

✅ Stress
✅ Anxiety
✅ Depression
✅ Panic

This is a welcoming, confidential space where healing begins through shared understanding and professional support.

Please feel free to share this with anyone who may benefit. Together, we heal 💚