Join Unfolding Layers, a safe and supportive group therapy programme designed to help you explore your emotions, heal from trauma, and connect with others on a similar journey.

🗓 Session Dates:

• September 9th, 14th, 21st & 28th

• October 5th & 12th

 🕥 10:30am – 12:00pm
📍 Asian Resource Centre
  89 Canterbury Road
  Croydon
  CR0 3HA

Over six sessions, we'll explore topics including:

✅ Stress
✅ Anxiety
✅ Depression
✅ Panic

This is a welcoming, confidential space where healing begins through shared understanding and professional support.

Please feel free to share this with anyone who may benefit. Together, we heal 💚