Join Unfolding Layers, a safe and supportive group therapy programme where you can share your experiences, build resilience and begin your healing journey in a confidential and welcoming environment.
🗓️ Upcoming Session Dates:
* October 5th & 12th
🕥 10:30am – 12:00pm 📍 Asian Resource Centre 89 Canterbury Road Croydon CR0 3HA
Over six sessions, we’ll explore topics including:
✅ Building resilience ✅ Understanding emotions ✅ Healing through shared experiences ✅ Developing healthy coping strategies
