Unfolding Layers – Group Therapy for Trauma Healing 🌿
You don't have to carry the weight alone 💚
Join Unfolding Layers, a safe and supportive group therapy programme designed to help you explore your emotions, heal from trauma, and connect with others on a similar journey.
🗓 Session Dates:
• July 8th, 15th & 22nd | 10:30AM – 12:00PM
• July 23rd | 2:00 PM – 3:30 PM
• July 27th | 10:30 AM – 12:00 PM
• July 28th | 2:00 PM – 3:30 PM
📍 Asian Resource Centre
89 Canterbury Road
Croydon
CR0 3HA
Over six sessions, we'll explore topics including:
✅ Stress
✅ Anxiety
✅ Depression
✅ Panic
This is a welcoming, confidential space where healing begins through shared understanding and professional support.
Click on the link below to register:
